Wellness Updates/Resources

UCSD GME Wellness News:

• Thanks to all of the applicants for the GME Wellness Grant program! To date, we have funded approximately $50,000 in wellness pilot grants headed by residents and fellows at UCSD Health.
  
  
• Peer support is a wonderful resource for our residents and fellows - learn more about the program here.
  
  
• Headspace Care provides free talk therapy, psychiatric care, and health coaching to house staff and their dependents.
  
  
• Better Together Physician Coaching is a coaching resource that is free for UCSD residents and fellows. Please refer to your e-mail for the sign-up link. 
  
  
• Have questions or feedback related to GME wellness? Email Dr. Çelebi at gmewellness@health.ucsd.edu.

Additional Wellness Resources:

• UCSD Physician Wellness: http://physicianwellness.ucsd.edu

• HEAR program: http://hear.ucsd.edu

• UCSD Center for Mindfulness meditations: 
  https://cih.ucsd.edu/mindfulness/guided-audio-video

• Mindful Healthcare Collective: https://www.mindfulhealthcarecollective.com/
  
  
• Other mindfulness resources: https://www.mindful.org/
  
  
• Happier meditation app: https://www.meditatehappier.com/
  
  
• AAFP wellness resources: https://www.familydocs.org/physician-wellness/