DFM Wellness News:
Upcoming events:
4/17 physician wellness town hall via Zoom
4/19 dinner @ Rusty’s
4/26 dinner & origami @ Jen’s
5/8 faculty retreat @ NatSci
- DFM is one of the pioneering departments participating in Physician Only Discussion (POD) groups to advance physician wellness at UCSD. If there are any topics on your mind impacting your workplace wellness, please feel free to e-mail me or update our document on the FM Faculty Meeting team page.
- Shout-out to those who completed the Self-Compassion Training for Healthcare Communities course! For those who missed the first round, there is an opportunity to participate in another iteration through the Dementia Screening Project study.
- Portable massage chairs have been purchased for all 3 clinic sites - enjoy!
Wellness Resources:
- UCSD Physician Wellness: http://physicianwellness.ucsd.edu
- HEAR program: http://hear.ucsd.edu
- UCSD Center for Mindfulness meditations:
https://cih.ucsd.edu/mindfulness/guided-audio-video
- Mindful Healthcare Collective: https://www.mindfulhealthcarecollective.com/
- Other mindfulness resources: https://www.mindful.org/
- Ten Percent Happier meditation app: https://www.tenpercent.com/
- AAFP wellness resources: https://www.familydocs.org/physician-wellness/
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